Checklists can improve overall performance without actually improving completion of long term goals due to extremely granular thinking encouraged. Today I had some level of success with a goal oriented check list. I am going to repeat it again tomorrow with a mid-day review instead of just a beginning and end of day review.
I badly want to do a more systematic check-list system that has a large number of items that I do every day. I will have implemented such a system by Wednesday. Note: it is pointless to try and regiment every single action you do via check list due to multi-tasking.
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